Learn 8 easy ways to take care for your nails to get rid of dry, brittle nails. Learn how to maintain strong, healthy nails with nutritious nail treatments and good nail practices. These simple suggestions include keeping your nails cut and filed, avoiding harsh chemicals, and applying moisturising oils. With these professional nail care suggestions, you may bid farewell to weak, peeling nails and welcome to gorgeous, strong nails.
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| 8 simple and effective ways to care for your nails and get rid of dry, brittle nails. |
Having strong, healthy nails has a special kind of power, whether you work with colours, avoid polish, or prefer neutrals. One of those less-visible ways to boost your confidence is to have healthy nails and take good care of your nail cuticles. Other examples include dressing up your underwear or buying amazing socks to wear under your boots.
Maintaining healthy nails is a worthwhile investment, whether you use nail care as self-care, as an indulgence, or just as routine maintenance. Also, here's the uplifting news: To maintain healthy nails, time and not money are required.
In most cases, simple lifestyle habits, not expensive nail tools, are the most effective means of achieving stronger, longer nails. Yet, getting solid nails likewise implies moving beyond a few terrible vices, for example, involving your nails as an implicit folding knife. We talked to the experts about the everyday dos and don'ts of nail care for practical and useful nail tips. If you follow these steps, your nails will be stronger and longer before you know it.
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8 Easy Ways to Care for Your Nails to Get Rid of Dry, Brittle Nails
1. Moisturize your nails.
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| 8 simple and effective ways to care for your nails and get rid of dry, brittle nails. |
Although moisturizing is a well-known method for maintaining healthy skin, it is frequently neglected in nail care. Even though dry, brittle nails can be caused by a variety of things, they are ultimately a cry for moisture, so make sure your nail care routine includes applying the right amount of moisture. While applying hand cream, focus on your nails. There are numerous nail moisturizers on the market, but applying moisturizer is only half the battle; strong nails require more than just a fancy serum or cream.
2. Leave Your Cuticles Alone
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| 8 simple and effective ways to care for your nails and get rid of dry, brittle nails. |
Cuticles are not the enemy; cutting, pushing back, or trying to get rid of them altogether is common practice. According to Dana Stern, MD, a board-certified dermatologist and expert in nails, the cuticle is actually "the natural protective seal" of the nail. Even if a nail technician is performing the work, tinkering with your cuticles can cause far more harm than good. According to Dr. Stern, a damaged cuticle can make the nails more susceptible to infection.
Cosmetic dermatologist Michele Green, MD, concurs that unkempt cuticles can set off a chain reaction. According to Dr. Green, dry or damaged cuticles can hurt the nail bed and affect how your nails grow out. She suggests saturating the fingernail skin with cream or fingernail skin oil to strengthen and protect your nails.
3. Avoid Contact with Water
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| 8 Easy Ways to Care for Your Nails to Get Rid of Dry, Brittle Nails |
While you shouldn't stop washing your hands or showering while wearing gloves, you should think about ways to shorten the amount of time your nails are in contact with water because too much water can weaken the structure of your nails. Wet hair is particularly defenseless, and a similar wariness-when-wet methodology you take to dealing with wet locks can apply to nail care, as well.) Consider wearing gloves when doing dishes or other wet work, for instance.
Do you have any idea how delicate and bendy nails get after a long shower? Think about this: " The nail functions as a sponge. "Water can easily diffuse into the nail because it is 1,000 times more absorbent of water than the skin, for example," Dr. Stern states. According to her, excessive water exposure can significantly strain delicate nail cells (called oncocytes), resulting in brittleness, peeling, and breakage.
This is another reason why soaking nails prior to getting a manicure is not recommended. According to Dr. Green, this not only makes your nails more susceptible to infection, but it also prevents nail polish from adhering as well and lasting as long.
4. Be Gentle
According to Susan C. Taylor, MD, a board-certified dermatologist who specializes in treating skin of colour, gentle care is the best nail care. First and foremost, Dr. Taylor cautions against invasive nail biting. She explains, "Sometimes people use the pointy end of a nail file to dig under their nails to remove dirt." You would rather not do that, since it can isolate the nail plate from the fundamental bed, and afterward you can foster a bacterial parasitic contamination."
Despite how convenient it may be, you should avoid using your nails as replacement tools for similar reasons. There are numerous other inventive methods for opening soda cans.) Furthermore, proper removal is critical if you do indulge in an acrylic or gel manicure, which you should only do on a limited basis. Search for a decent gel nail clean unit for at-home nail trims that incorporate every one of the fundamental devices to treat your nails appropriately. " "It's a no-no to peel off acrylic or gel nails because you're really peeling layers of the nail, the nail plate, which will weaken your nails," says Dr. Taylor.
5. Treat Your Nails Like You Treat Your Hair
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| 8 Easy Ways to Care for Your Nails to Get Rid of Dry, Brittle Nails |
The new golden rule is that. Since keratin proteins are found in both hair and nails, it makes sense that many of the same treatment guidelines apply to both. Dr. Stern says both hair and nails can become dried out and harmed from over-handling. Successive clean evacuation, gels, and acrylics do to nails what colors, synthetic substances, and intensity application do to hair.
Dry and brittle nails can be improved with hydration, just as split ends and frizz in hair can be fixed. While there is no such thing as second-day hair care, treating your nails as though there are clear guidelines for how to wash, take care of, and use them can help keep them in the same good shape as your hair.
It must be reiterated: Hydration is the establishment. "I would condition your cuticles as well to promote healthy, growing nails," Dr. Green says. "You would condition your hair with a leave-in or rich conditioner.
6. Watch the Weather
Winter can be an unpleasant time for skin, hair, and nails the same. Dr. Stern claims that extreme temperature swings between going outside and inside can also cause additional damage, in addition to the fact that cool, dry weather can make nails more brittle. She says that moving from a warm house or office to the cold outside can cause nail cells to contract and expand repeatedly, weakening the bonds between the cells and eventually causing breakage. It's shrewd to constantly wear gloves in the colder time of year and, you got it, saturate, saturate, saturate to safeguard both the skin of your hands and your nails.
7. Rethink Your Products
Nail files: Instead of those old-as-time emery boards, which Dr. Stern says, "create microscopic tears in the nail that lead to splits and peeling," opt for a glass or crystal nail file (like YaFex Electric Nail File).
Nail polish remover: In the best-case scenario, you would avoid nail polish remover altogether. But since most of us aren't going to entirely give up the joy of a nice manicure, it's better to instead use non-acetone removers (like Nail Polish remover by Cutex) that contain hydrating oils and ingredients.
Nail brush: Instead of digging under your nails with tools such as a filer, which Dr. Taylor warns against, use a gentle nail brush (like the Konex Non-Slip Wooden Nail Brush) to clean out the dirt. Or, for a resourceful alternative, use an extra toothbrush you have lying around.
Nail growth products: Go ahead and pass on these. "So many of the so-called nail treatment or nail growth products on the market are in reality clear nail polishes with marketing additives that have no scientific validity," Dr. Stern says.
8. Be Patient with Nail Growth
If you have a bad habit of biting your nails, you know how satisfying it is when your nails grow out past your fingertips. When it comes to nail care, good habits and patience pay off. However, figuring out how to strengthen your nails should take precedence over figuring out how to grow nails quickly.
If you take good care of your nails, you can get stronger nails that last longer, but it takes time. Keep your nails short until they regain strength if you struggle with brittle nails and frequent breakage; When that happens, they will have the foundation they need to get longer.
FAQ
Q: Why are my nails dry and brittle?
A: There could be several reasons for dry, brittle nails, including frequent exposure to water, harsh chemicals, and cold weather. Certain medical conditions, such as thyroid disorders and vitamin deficiencies, can also cause brittle nails.
Q: How can I prevent my nails from becoming dry and brittle?
A: To prevent dry, brittle nails, it's important to keep your nails moisturized and protected. Avoid exposing your nails to harsh chemicals and cold weather, and wear gloves when washing dishes or cleaning. You should also make sure you're getting enough vitamins and minerals in your diet.
Q: What are some home remedies for dry, brittle nails?
A: Some home remedies for dry, brittle nails include moisturizing your nails with coconut oil or olive oil, soaking your nails in warm water mixed with lemon juice, and using a nail strengthener containing biotin or keratin.
Q: How often should I trim my nails?
A: You should trim your nails every 1-2 weeks to prevent them from becoming too long and breaking.
Q: What is the best way to file my nails?
A: When filing your nails, use a gentle back-and-forth motion, and file in one direction only. Avoid filing your nails too short or too quickly, as this can cause them to become weak and brittle.
Q: Can I use nail polish if I have dry, brittle nails?
A: Yes, you can use nail polish if you have dry, brittle nails. However, you should make sure to use a base coat and top coat to protect your nails from the chemicals in the polish, and avoid using nail polish remover that contains acetone.
Q: Should I take supplements to improve my nail health?
A: Taking supplements such as biotin, vitamin E, and zinc may help improve your nail health, but it's important to talk to your doctor before starting any new supplements.
Q: How long does it take for my nails to improve?
A: It may take several weeks or even months to see an improvement in your nail health, depending on the severity of your condition and how well you follow a nail care routine. Consistency and patience are key.
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